A powerful tool and equally powerful motivator, The Power of Song is often under-utilised and yet the benefits by far outweigh the decision to not integrate song into practice and/or training sessions for its sheer advantages. Not convinced? Give me a minute, or two. Each and every time the radio comes on, or you find your favourite tune of the hour/day/week on Spotify, YouTube to Apple Music and/or all those between, there’s a feeling that takes over. There’s an underlying reason of ‘why’ that song is your favourite today and/or was your favourite song last week. And how that song makes you feel, good and/or bad and the array of emotions in between, can be channelled into whatever it is you’re doing at that given moment as it becomes akin to a memory etched in time as you’re able to recall those ‘feelings’ for those 3-4 minutes if you’re lucky enough for the song to play until its end…
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