No one likes a stagnant performance. Frustrating to disheartening to somewhere in between is typically descriptive of various emotions that are felt at the multitude of stages that occur within this spiral to the feeling of being ‘stuck’ with a near combustion of sorts to move beyond these current confines to burst free. Sound familiar?
Whether you’re that tennis player of tennis coach — or coach and/or athlete for that matter, this is essentially universal irrespective the sport you play. That’s one of the best parts of my work in that it is what I term cross-sectional as it traverses across countless sports and not just tennis. However, tennis is my bread and butter and the sport that has been in my DNA throughout my personal to professional career and forms the baseline for this work with a greater bias towards the ‘tennis’ landscape. Back to it…
To read the full article please consider supporting my work through my new Book (pending release late 2024) that incorporates a variety of my writing — Dr Berge
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