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What’s Your Purpose? Tennis Training with Intention

A question either asked or pondered by each and every one of us falls along the lines of “What’s Your Purpose?” to “What’s My Purpose?” and can be as deep as it sounds. From a philosophical  perspective this question can dive into various proponents of life and can take a person on quite an intrinsically explorative journey. But there’s one thing for sure — asking yourself this fundamental question can lead to a more fulfilling and gratifying experience once this purpose has been unwrapped. This isn’t to say a deep dive is necessary and/or pivotal — I’d argue that the more reflective a person is capable of being at any given time serves the wider purpose of their actions opposed to falling down the rabbit hole (metaphorically)…

To read the full article please consider supporting my work through my new Book (pending release late 2024) that incorporates a variety of my writing — Dr Berge

To learn more about our data, predictive analytics and how to optimise your own performance, head on over to AM8 International. To learn more about AM8 International check out our selection of Books and/or options to join Dr B’s Pack to gain exclusive access to the best in the world. Not quite ready? Head on over to Beyond Top 10 Tennis for free access to 100+ episodes directly from Dr Berge of what it really takes to win multiple Grand Slams to securing that Top 10 tennis ranking with new episodes each week. More? Catch up on our Tips over on TikTokTwitterThreads or Instagram for quick snippets to apply in your game, today. 

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Learning: the Role of Academia in Sport and for the Tennis Player

With ‘education and sport’ remaining such an in-depth topic that is rarely afforded the attention it deserves, this is a follow-up to our most recent Blog on ‘Education and its Role in Aspiring Tennis Players and Athletes‘. As the former looked at education more broadly and its applicability to building a player’s capacity and how education can be leveraged to enhance player/athlete performance, here we’re going to dig a little deeper. Most simply, education and academia fall under the same umbrella. Education can, however, be viewed as the initial learning years that are ‘mandatory’ for those who have access to these frameworks. Academia can then be viewed as ‘non-mandatory’ and rather used as a complementary tool to enhance performance and continue along a similar trajectory as The Pathway but with a more purposeful outlook.

By this it can be implied that academia is an individual’s personal desire — to learn, to continue their initial education into a more formal area and being immersed in academia in and of itself. However, for the tennis player this can be shaped as a continued ability to leverage their education and continue to do so in one or more of their peak areas of interest. Recall that through the initial formative years of a player/athlete their is limited choice of the actual framework, in most cases, as they are encouraged to learn a multitude of subjects to set them up for their later pursuits in life and/or prepare them for a more in-depth learning process in academia (i.e. University). However, this isn’t the premise.

The premise is centred around a player’s ability to ‘learn’ laterally and contextually by varied means with the tools at their disposal and in this case, using their education and the multitude of subjects they’re learning to tap into ‘other’ elements of play. And this is where the 7 Keys can amplify a players performance.

But there’s no mistaking the complexity that underwrites The 7 Keys and for a player/athlete to have a reasonable understanding of their initial education to better grasp and understand the topics to concepts to be presented in academia. By taking the next step in education, this can be assimilated with a player’s performance advancing in unison whilst their habits remain true. In other words, the structure of formal education can be integrated into the life of the player/athlete to afford a sense of normalcy and control — structure, that allows them to continue to follow The Pathway without losing sight of their end goal; becoming more susceptible to this when that structure is no longer in place.

A more prominent benefit nonetheless of academia is for the player/athlete to ‘finally’ study what they’re most interested in and/or inclined towards. On this premise, academia can be leveraged as a balancing act in more than one way whereas the player/athlete is continuing to reach new heights as they follow The Long Game and progressively ascend towards the Top 10. This ascension can occur in conjunction with the player/athlete and academia — using academia to offset this greater ‘progressive’ load and keep their intellectual advantage that has been honed over their schooling years and is now being maintained and equally ‘progressed’ in their academic pursuits for the ‘win‘.

To learn more about our data, predictive analytics and how to optimise your own performance, head on over to AM8 International. To learn more about AM8 International check out our selection of Books and/or options to join Dr B’s Pack to gain exclusive access to the best in the world. Not quite ready? Head on over to Beyond Top 10 Tennis for free access to 100+ episodes directly from Dr Berge of what it really takes to win multiple Grand Slams to securing that Top 10 tennis ranking with new episodes each week. More? Catch up on our Tips over on TikTokTwitterThreads or Instagram for quick snippets to apply in your game, today. 

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Education and its Role in Aspiring Tennis Players and Athletes

A topic that is often overlooked and not given the attention it deserves, education can play an incredibly powerful role in players and/or athletes development if given the right guidance and pathways. This can come in varying forms — ‘whatever’ works for the player/athlete and draws a positive response. In order to help the player/athlete leverage their education it begins with the right guidance to allows this ‘balancing act’ to flow through to their performance. At the same time, this corresponds with The Pathway and what’s in place specifically for that player/athlete.

Whether a two year plan to ten year pathway, education allows the player to offset their performance in a way that draws on their ‘education’ — from problem solving skills (mathematical to science subjects) to creative skills (humanities to artistic subjects)…

To read the full article please consider supporting my work through my new Book (pending release late 2024) that incorporates a variety of my writing — Dr Berge

To learn more about our data, predictive analytics and how to optimise your own performance, head on over to AM8 International. To learn more about AM8 International check out our selection of Books and/or options to join Dr B’s Pack to gain exclusive access to the best in the world. Not quite ready? Head on over to Beyond Top 10 Tennis for free access to 100+ episodes directly from Dr Berge of what it really takes to win multiple Grand Slams to securing that Top 10 tennis ranking with new episodes each week. More? Catch up on our Tips over on TikTokTwitterThreads or Instagram for quick snippets to apply in your game, today. 

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Discrete and Serial Skills: Restoring & Re-learning Movement in Tennis Players

Have you ever wondered why players who embark on achieving Championship success in the Junior ranks scarcely achieve the same results on the WTA and/or ATP tours? If the same Pathway is followed from the Junior ranks to the Senior ranks, the Grand Slam results would arguably be the same, however, this is rarely the case. The players who are fortunate enough to ‘win’ Junior Grand Slam Championships are seldom the ones to achieve this status once they’ve joined their respective tour. The irony here is that those who do not peak as soon or achieve ‘as much’ in their earlier years, are more often than not the ones who progress more steadily opposed to being ‘stuck’ at a certain level and inside a specific ranking range i.e. a plateau inside the Top 100 but higher than the Top 80…

To read the full article please consider supporting my work through my new Book (pending release late 2024) that incorporates a variety of my writing — Dr Berge

To learn more about our data, predictive analytics and how to optimise your own performance, head on over to AM8 International. To learn more about AM8 International check out our selection of Books and/or options to join Dr B’s Pack to gain exclusive access to the best in the world. Not quite ready? Head on over to Beyond Top 10 Tennis for free access to 100+ episodes directly from Dr Berge of what it really takes to win multiple Grand Slams to securing that Top 10 tennis ranking with new episodes each week. More? Catch up on our Tips over on TikTokTwitterThreads or Instagram for quick snippets to apply in your game, today.